Phone or Text: 415.890.2394
1650 Bush st, SF, Ca 94109
One of the biggest benefits I have personally experienced (aside from the GLORIOUS stress reduction) by practicing yoga here is greater awareness of my body – and this is where the weight loss and greater flexibility comes in.
 For the past year I’ve been practicing 3-5 times a week, have dropped over 50 pounds and all but a few modifications, and the injury for which I had a surgical consult hardly ever bothers me — no surgery required!
All that practice has paid off because now I stand straighter, more flexible, stronger in the core, no more back pain, lower blood pressure and the upside is I have lost almost 20lbs
Brian and his teachers pay very close attention to each student, so when I spoke with him about my concerns regarding the old injury, he assured me he would help me to work on strengthening the area I had fractured. I feel like I have finally gained back the 1/2 inch I lost in height from my compression fracture- 8 years later- all thanks to my yoga practice at this studio.
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What We do
Results Focused HOT Yoga Classes
Our 60-75 minutes HOT yoga classes are good for all levels and provide an effective workout routine without the spiritual or mediation part of a yoga practice.

We create customized programs for you that are designed to get you measurable results.
Specializing In Beginners And Those With Injuries
We are experts in working with those who have never been to yoga before and helping them be successful.

Most of our clients find us though because we have a proven track record of helping those with chronic injuries get better. It's kind of our thing
 Experienced Instruction
We have 19 years of teaching experience and have helped hundreds of our clients meet their goals with our proven Yoga system.

Our teaching staff is some of the MOST experienced teachers in the city and maintain a high standard of education in the body.
Back To Basics
A Returning to the fundamentals of Hot Yoga
We admit it. We are a little old school.
In creating customized programs for our clients, we focus on helping our clients master the basics first. We believe that when you establish a solid understanding of the basics you create base that will lead to life long habits of healthy living.
This includes learning how to do each posture with good form, measured efforts and making better choices in your lifestyle and nutrition.
Classes are physically challenge so that you get physical and mental transformations. Regular practice leads to weight loss, stress reduction, increased strength, increased flexibility and relief to chronic physical issues.

I am ready to get started....